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21 Day Fix - Dirty 30 - 4 rounds of fat-burning exercises help carve out a leaner, stronger physique.

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Original Title : 21 Day Fix - Dirty 30
Release : 2014-01-01
Rating : 0.5 by 1 users
Runtime : 29 min.
Studio : Beachbody LLC
Country : United States of America
Language : English
Genre :
Stars : Autumn Calabrese
Keywords : exercise and fitness
Tagline : 21 Day Fix - Dirty 30

21 day fix dirty 30 2014 the movie database tmdb 21 day fix dirty 30 2014 01012014 us 29m user score 21 day fix dirty 30 overview 4 rounds of fatburning exercises help carve out a leaner, stronger physique we dont have any crew added to this movie you can help by adding some top billed cast autumn calabrese full cast amp crew social reviews 0 discussions 0 we dont have any reviews for 21 day fix dirty 30 media most Dirty 30 21 day fix extreme hey guys so here is a fast preview of dirty 30 extreme this workout is 30 minutes with three rounds and two moves each round lasting a minute and repeat twice and oh my gosh its an amazing 21 day fix dirty 30 our review of the 21 day fix workout dirty 30 this ended up being one of our favorite workouts in the program even though it completely trashed our workout room if you are considering doing

21 day fix extreme dirty 30 review day 6 of 21 day fix extreme is now in the books dirty 30 extreme was the workout and when autumn said only 3 rounds of 2 exercises each i thought how hard can this be well you guessed it not easy at all this one really focuses on the shoulders the most and your latsback second you do squats with shoulder presses and balance moves like in p90x3 so your whole body gets in the act 21 day fix streaming workouts anywhere, anytime the 21 day fix includes seven base workouts designed to keep your body moving while helping you avoid injury, plus two bonus workouts that can be added or swapped the comprehensive mix of weight training, cardio, yoga, and pilates provides a totalbody workout every day of the week, with two days of active rest check out beachbody on demand for the 21 day fix workout list 21 day fix dirty 30 2014 movie moviefone streaming amp dvd movies showtimes amp tickets videos news 21 day fix dirty 30 2014 21 day fix dirty 30 tmdb score 5 not yet rated 29 min jan 1st, 2014 4 rounds of fatburning exercises

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